Our schedule

A Space for Movement, Connection & Presence.
CHOOSE YOUR CLASS

Our group classes are organized by level to ensure the right pace, guidance, and a supportive experience for every student.

If you’re new to Pilates, we recommend starting with Beginner or Open Level classes — a welcoming space to build confidence and feel supported from the start.

If you’re new to Essence, Intermediate and Advanced classes are part of a progressive path. Most clients begin with Open Level to become familiar with the method and our studio approach.

Become a client

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